personalized coaching

Plan your training – Optimize your nutrition

Coaching plans

Coaching & Nutrition

Training

FROM 225€ / MONTH

For rich and lasting interactions

The fact that the majority of our athletes coached online are participants in our courses reflects the importance of the link we seek to establish! Tri-academy needs to know who athletes really are, what they are trying to accomplish, what their life looks like in terms of family organization, work and lifestyle in order to be able to offer a realistic, functional program, pleasant and inspiring that allows the triathletes to progress and prepare for their next goal.

For a global approach to preparation

Each individual is singular ! Tri-academy recognizes and accompanies you, taking into account your age, gender, abilities, aspirations and how they affect the training that can and should be done.

For close online coaching

Tri-academy’s online coaching programs are geared to the needs of all levels, from beginner to elite. Our rigorous approach is based on communication and we know that for you to progress effectively, we must support you in your lifestyle commitments and are therefore available every week to answer your questions, adapt your program, propose alternative sessions, even work in collaboration with your health professionals if necessary.

Aqua-Running

FROM 25€

For running sessions in landfill

  • Post-injury rehabilitation and re-training
  • Training with reduced impacts
  • Wide range of speeds (slow running with fast running)
  • High energy expenditure
  • Active recovery
  • Duration 30min

connected bodybuilding

FROM 35€

To optimize muscle building

  • Equipped with a vest and a shorts
  • Accompanied by a professional coach
  • Solicitation of muscle mass in depth
  • Solicitation according to the chosen zones
  • Optimum energy expenditure in 20 minutes

For original workouts

  • Corrected when performing postures
  • Assured for a perfect gesture during exercises
  • Suitable for physical preparation sessions
  • Suitable for motor rehabilitation sessions
  • Motivated by the coach during your session
  • Duration 30min
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Contact-us

Do you need to contact us before deciding?
Do it using the form

By phone at +336 07 36 40 03 (Christophe)