Academy Lab

Analyze your technique – Evaluate your potential

Academy Lab offers

Academy Lab

Academy Lab sessions are by appointment only, contact us to schedule a session or for more information.

Swimfitting

Evaluation & Optimization of your swimming technique – (Package 150€)

With our video footage taken out of the water and underwater at various swimming speeds and angles, we are able to identify flaws sometimes imperceptible to the naked eye from the poolside.

If you feel that your swimming performance has reached a plateau, video analysis of your crawl will help to identify more clearly the key areas on which to focus your concentration and efforts. We will then be able to suggest educational programs to improve your swimming technique and your overall performance (Duration: 1H).

 

For the analysis and correction of the swimming technique

  • Underwater video shooting (Panasonic camera)
  • Finis earphones to communicate with the coach
  • Pool of 50m heated to 29°C with reservation of the line n°8 to ensure the quality and the proximity of the underwater video shooting.

Phase 1

Warm-up period

Phase 2

Underwater video at different speeds

Phase 3

Debriefing between the swimmer and the coach and fitting of the waterproof headphones FINISHED

Phase 4

Correction phase where the coach communicates with the swimmer in real time, thanks to the FINIS headphones

Phase 5

Implementation of different exercises to correct technique and improve efficiency

Bikefitting

Static postural study – ( package 125€)

For an unprecedented positioning in cycling or triathlon Static measuring system Position simulator Delta of new/existing distances Adjusting the bike to the new dimensions Adjusting of wedges Duration : 1h15 * All this data is documented and provided to the athlete.

Static+dynamic postural study – (package 200€)

For unprecedented positioning and pedaling optimization With Bikefitting.com, we offer an analysis of your posture for cycling in triathlon. This postural optimization is based on a static and dynamic study associated with an analysis of the efficiency of pedaling (areas of force transfer from the pedal) in a context of cycling-running. All these data are made available to the athlete (Duration: 1H45). * All this data is documented and provided to the athlete.

For power analysis

  • 3D pedaling analyzer
  • Effective forces measurements right and left
  • Measurement of the distribution of forces on the axis of the pedal
  • For unprecedented positioning

Runfitting

Analysis & Prevention – (150 € package)

Injury analysis and prevention (presence of a physiotherapist specialized in the injuries of the runner)

  • Taking into account the history of the rider and location of injuries.
  • Dynamic posturo analysis
  • Biomechanical analysis through lateral and anteroposterior video recording of regular stride
  • Analysis of the attack, support and push phases
  • Recommendations for a less traumatic approach to stride
  • Recommendation on the type of footwear adapted
  • Recommendation to be followed for the recovery according to the type of injury and sports level

(Duration: 1H30)

Power profile

FTP/Power Profile Assessment – (100€ package)

For a precise and accurate preparation of the lens: tests performed on WattBike The athlete’s power profile is determined from power sensors which, combined with heart rate data, form a solid basis for planning your training. The use of the power profile makes it possible to respect the metabolic profile of each cyclist and thus individualize the training program (Duration: 1H). *All this data is documented and provided to the athlete.
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Contact-us

Do you need to contact us before deciding?
Do it using the form

By phone at +336 07 36 40 03 (Christophe)

Showroom Ekoï : +336 27 40 29 57